1. Purchasing advice
What is really necessary and what is just ‘nice to have’? At this appointment, we will optimise your purchase lists and provide shopping assistance.
2. Breastfeeding
This meeting will cover the basics and useful information for successful breastfeeding. What purchases make sense?
3. Crash course in birth preparation
Possible as part of 1-2 visits to your home.
An individual appointment for individuals or couples, as well as for experienced women to refresh their knowledge.
Appointments by personal arrangement.
The costs may be covered by your health insurance.
4. Postnatal exercise classes
Exercises should be started 6-8 weeks after giving birth. We would be happy to discuss the most important aspects of this topic during a home visit and try out some initial exercises.
The costs are covered by health insurance.
5. Complementary food-classes (4 months-old-babies and older)
It is most advisable to breastfeed exclusively for 6 months. After that, the baby needs complementary foods, as breast milk alone is no longer sufficient nutrition. However, sometimes personal or professional reasons make it necessary to wean earlier. How do you wean, prepare baby food and feed your baby? We will discuss this at this appointment.
The costs are covered by health insurance.